| DON'T
LET OUR PRIVATE
country club atmosphere fool you. Featuring
Freemotion equipment, Eastside Athletic Club’s new fitness
facility is designed to be incredibly effective. We include
a higher level of education and instruction to ensure your success.
Upon joining, you will meet with a member of our highly experienced
personal training staff to put you on a program tailored to
your needs. Once you get going, on-screen demonstrations and
instruction on one of our many flat screens will keep your workouts
fun and interesting. No matter what your goal, age or fitness
level is, Eastside will get you to the next level and beyond.
Eastside
Athletic Club has enlisted a professional Fitness Management
company to build and run our Fitness Center. Performance &
Fitness Solutions has built a state-of-the-art facility in our
clubhouse that can accommodate all of your fitness needs. With
the best equipment, trainers and programming in the area, we
guarantee that you’ll get the results you’re looking
for.
Fitness
Center
Our state of the art fitness center was built with one thing
in mind---RESULTS. No matter your age or ability level, we know
that Eastside Athletic Club’s new Fitness Center is the
most effective place possible for you to get the results you
are looking for. We believe in the design of our programs and
facility so much that we have no binding contracts, and we guarantee
that if your needs aren’t met, we will return your money.
You
see, here at Eastside we are looking to build a community of
highly educated, goal reaching fitness members. To do this we
incorporate more information through one on one counseling,
personal and video instruction, and an easy to use facility.
Our severely limited membership will be more informed than members
of any other fitness center anywhere.
Amenities
Eastside’s facilities include showers, lockers, complimentary
towel service, secure entry/exit, video surveillance, and front
door parking to name a few. A full line of cardiovascular equipment
compliments our Freemotion Fitness strength line, equipment
you won’t find anywhere else in the area. Add to all this
plenty of free weights (dumbbells, bars, medicine balls, etc.)
and you’ll find everything possible to help you reach
your goals and go beyond.
Personal
Training
Experience is the difference at Eastside Athletic Club. Years
of refinement and continuing education put into our programming
make our methods the most effective available. We stick with
what works and what can make it work better, progressing each
client at an aggressive, yet comfortable pace. There is no faster
or safer way to reach your goals than to hire an Eastside Athletic
Club Personal Trainer.
Eastside
offers one-on-one and partner or group training. Group classes
are also available. Need a speaker at your next staff meeting
or luncheon? Topics range from getting started and goal setting
to debunking myths/fads and using effective methods. Call 770-597-7603
for more information.
Team
and Sport Specific Training
With so many young people competing today, any edge a player/participant
can get is necessary. How do you know which methods are the
most effective? The safest? Do the research. Spend time talking
with the people you are going to trust to train yourself or
your young athlete. Forget whom they might have worked with
in the past; ask them about the methods and programming they
currently utilize. Why do they use these methods? Are they continually
upgrading their programs? Do they practice safe progressions?
Do they offer functional assessments or movement screens? Always
try to be an educated consumer when it comes to Team and Sport
Training. Some methods are so effective that it would be a shame
not to use them. Some are so dangerous that it would be a shame
to use them.
Eastside
Athletic Club has taken Sport Training to the next level by
including performance nutrition, risk assessments, and POWERFUL
programming. Call today to experience the difference in your
sport life.
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